Journey to the Stage: 10 Weeks Out - Fit and Fulfilled
Pin on Health
5-week progress of one of my clients after virtual Personal Training session — Add posts here >>> Best Online Personal Trainer & Nutritional Therapist for Women based in Bristol | PureGym
Melissa Bender Fitness: Bikini Competition Workouts: 12 Weeks
F/27/175cm. 5 weeks body recomposition with a few weeks to go until the stage. Weight 64.5kgs in both pics. : r/naturalbodybuilding
We Did An Eight-Week Bikini Body Workout And Here Are The Results
Wife 5 weeks out from first bikini show. Natural Athlete. 175cm, 64kgs. Aiming for 61.5kg stage weight at 12% body fat. Super proud! : r/femalebodybuilding
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We Did An Eight-Week Bikini Body Workout And Here Are The Results
Need a bikini body in 4 weeks? Try this abs workout! Put “5” in the co... | TikTok
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